X Bike Duo Exercise Bike
Store Availability
Store availability
BENEFITS
Robustness
Maximum user weight: 115kg
Coaching
6 functions, 14 programmes Personalised coaching with the iFit app
Sitting comfort
Comfortable upright or semi-recumbent position
Easy to move
Castors on the front
Smooth pedalling
3 kg flywheel.
Instructions
DownloadTECHNICAL INFORMATIONS
WEIGHT AND DIMENSIONS
Dim. Product L 114 x W 53 x H 101cm
Product weight 31kg
Dim. Box L 0.62 x W 0.255 x H 53cm
THE BENEFITS OF AN EXERCISE BIKE
It is a full, well-rounded workout that: - Burn calories
- Tone lower body muscles
To keep fit, the WHO recommends doing this activity on a regular basis and at a moderate pace (light perspiration, you should be able to hold a conversation): 22 minutes/day.
To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes/day
FLYWHEEL AND PEDALLING PERFORMANCE
The flywheel on your exercise bike affects pedalling performance.
The heavier the flywheel, the smoother the pedalling, and the more enjoyable your workout will be.
IFIT APP COMPATIBLE
iFit is a smart app on your exercise bike. By using iFit, you have quick and easy access to an infinite number of training programmes on your bike. You can create your own customised workouts, let iFit automatically detect your activity or do one of the pre-set programmes designed with Google Maps™.
iFit is compatible with Android and Apple.
website:
https://www.nordictrack.fr/ifit-coach.html
Tips for storage and maintenance
Storage tips
Store in a dry place where it won't get dusty.
Restrictions on use
Maximum user weight: 115 kg.For home use only.
TESTS AND WARRANTY
Warranty
2 Years