What are fat grips?
Discover the accessory that will transform your sessions! These silicone grips adapt to all your equipment (bars, dumbbells, kettlebells and guided machines) to increase their grip diameter.The result: Increased muscular fibres activated in your hands, forearms and biceps, and quicker gain in strength. As an added bonus, the widened grip relieves your joints by better spreading out the load.
What changes in your weight training workout?
Revolutionise your workouts without changing your habits! Fat grips are your secret weapon against the routine and stagnation plateaus. By increasing the grip diameter, they awaken new muscular fibres during your favourite exercises.
Maintain your normal programme while stimulating your muscles differently. The result: Totally new sensations and a boost for progress over all of your exercises!
Which muscles do you work?
Sculpt your upper body!These fat grips intensify your bicep, tricep and forearm exercises with each movement. Slip them easily into your sports bag and transform your standard training sessions into high-intensity ones.
Any tips on putting on and removing the fat grips?
Your fat grips open on one side to fit any bar up to 32 mm in diameter in under 3 seconds. The system is ultra-intuitive: open, position on your bar or dumbbell, then close them. The slot locks naturally for a stable, secure grip.
How do you clean them?
A quick wipe with a damp cloth is enough to take care of your fat grips. After a quick clean, they're ready for your next session.