Vegetarian and organic freeze-dried meal -Vegetable couscous - Maxi Pack -150 g
Store Availability
Store availability
BENEFITS
Energy values
558 kcal (2349 kJ) per 150 g (520 g rehydrated). 372 kcal (1566 kJ) per 100 g
Easy transport
Total weight 175 g (ingredients + packaging). Packaging dimensions:19.5 x20 x7cm
Ease of use
Ready in 9 minutes by mixing with 370ml of hot water Graduated packetZip closure
TECHNICAL INFORMATIONS
How to prepare your freeze-dried couscous with vegetables meal
Open the sachet and turn back the two ends so they touch each other.
Then fill with hot water to level 4 (370 ml). Mix with your cutlery, close the zip and wait 9 minutes before reopening the sachet.
Mix again and taste your meal.
To eat it cold, wait 20 to 30 minutes.
The amount of water can be adjusted depending on your preference. You're a chef!
Recipe and volume suitable for workouts in the great outdoors.
What is the difference between freeze-drying and dehydrating food?
These two preservation techniques extract the water from the foodstuff through a cold or hot drying process.
Freeze-drying removes the water contained in the food by transforming it from a solid state (frozen food) to a gaseous state.
This method enables you to maintain the meal’s nutritional value as well as the taste, smell and colour of the food.
Dehydration dries the food at high temperature. The water contained in the food evaporates.
What more can we say about the freeze-dried couscous with vegetables meal?
Organically grown ingredients.
Vegetarian meal.
Made in Poland.
COMPOSITION
composition
Ingredients: Semolina (gluten)* 36% (origin Italy), onions* 18% (origin Poland, Germany), courgettes* 15% (origin Poland, Germany), chickpeas* 12% (origin Italy), carrots* 6%, red peppers* 6%, pumpkin seeds* 4%, olive oil* 2%, salt, spices*, coriander*, parsley*, potato flour*.; *Organically grown ingredients.; ; May contain traces of: CELERY, MILK.
NUTRITIONAL INFORMATION
nutritional information
Nutritional value: 100 g | 150 g (= 1 meal)
Energy value: 1556 kJ - 372 kcal | 2349 kJ - 558 kcal
Fat: 9 g | 14 g
of which saturates: 1.5 g | 2.3 g
Carbohydrates: 55.0 g | 83.0 g
of which sugars: 11.0 g | 17.0 g
Fibre: 9.5 g | 14.0 g
Protein: 14.0 g | 21.0 g
Salt: 2.3 g | 3.5 g
Tips for storage and maintenance
DO NOT WASH.
BLEACHING EXCLUDED.
DO NOT TUMBLE DRY.
DO NOT IRON.
DO NOT DRY CLEAN.
Storage tips
Store in a cool, dry place.
TESTS AND WARRANTY
Warranty
2 Years
Agree by
Before a recipe is approved, it is tested by a panel of external people to check that it tastes good, it has the right texture and that it fills you up.