Why wear this back brace?

Wearing this back support, with its stiffeners at the back and innovative fastening system, may be recommended if you have had lower back pain/lumbago or severe back pain, to help you get back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo). It is easy to put on and adjusts three times more easily than a classic brace, with a shape designed to fit your back and keep you comfy.

What is the difference between lower back pain and lumbago?

Lower back pain and lumbago are actually the same thing: back pain in the lumbar region. This pain can be caused by different things, from fractures to deformities and slipped discs. The pain will only disappear if the cause is treated. Wearing a back brace can help reduce pain thanks to its heating action, compression, and the restricted movement.

Choosing your lumbar brace size

Measure your waist size, to 5 cm above the hips. Then match the measurement taken with the following size chart:

Size 1: 65 - 85 cm

Size 2: 85 - 115 cm

Size 3: 115 - 140cm

Did you know that all TARMAK products are field tested?

The TARMAK design team is based in the North of France. It is constantly seeking to improve its products to best meet players' needs. 100% of models are tested in real life by demanding athletes for several weeks and evolve thanks to your reviews.

What gear to get, how to train: explore our basketball tips!

Tarmak meets the needs of all basketball players, from beginners to court regulars. Take a look at our tips for training, kitting yourself out and prepping:

https://conseilsport.decathlon.fr/conseils/basketball-al_332