4 kg Rubber Medicine Ball - Sepia
Store Availability
Store availability
BENEFITS
Versatility
An accessory to do various standing or seated exercises for a full-body workout!
Ergonomic grip
Rubber to help you grip the ball
Durability
The surface was specially designed to withstand wear.
TECHNICAL INFORMATIONS
What sizes are these medicine balls?
Our medicine ball is available in 5 weights/sizes:
- 1 kg, 19.5 cm diameter
- 2 kg, 22 cm diameter
- 3 kg, 22 cm diameter
- 4 kg, 24 cm diameter
- 5 kg, 24 cm diameter
Why use this medicine ball for your workouts?
This multipurpose medicine ball adds intensity to numerous strength exercises. You can also use it instead of dumbbells for exercises such as lunges and Russian twists.
Its round shape is great for training your coordination, balance and core!
Which exercises can you do with the medicine ball?
With a medicine ball, you can do:
- Russian twists
- planks with your hands on the ball
- deadlifts
- mountain climbers with your hands on the ball
- burpees
- and more
Which medicine ball for which purpose?
The weight of your medicine ball will depend on your needs and goals. For example, if you're aiming to keep fit and improve your mobility, choose a light weight, such as 2 kg.
For more intense physical conditioning, opt for a heavier weight:
- choose the 5 kg medicine ball for lower-body exercises such as lunges and squats.
- to strengthen your core and shoulders, the 3 kg or 4 kg medicine ball is perfect.
How should you store and maintain the medicine ball?
After each workout, wipe your medicine ball with a damp cloth.
Store it indoors in a clean, dry place away from any heat sources such as radiators, heated floors and lacquered surfaces.
COMPOSITION
composition
Small ball: 100.0% Butadiene Rubber
Tips for storage and maintenance
DO NOT WASH.
BLEACHING EXCLUDED.
DO NOT TUMBLE DRY.
DO NOT IRON.
DO NOT DRY CLEAN.
Storage tips
Store your medicine ball indoors, in a clean, dry place. Do not store near a heat source such as a radiator, heated floor, sunny window, lacquered surface, etc.
Restrictions on use
We do not recommend throwing the ball forcefully.
TESTS AND WARRANTY
Test product
To ensure the quality of our medicine ball, we run a battery of tests on it. You should also know that it was made with materials certified to be free of harmful substances.
Warranty
2 Years
Agree by
"This medicine ball is great value for money. I bought it for rehab exercises for my right rotator cuff after an operation because I needed to tone up my arm. It's perfect!" says Sylvie, a medicine ball user.